How To Find Your Soulmate
Today, 14th February is most commonly known as St Valentine's Day. I prefer to think of it as Soulmate Day. A day to honour your current soulmate if you have one and a day to manifest for a soulmate to come into your life if you don't. So, how do you find your...
How To Live In Gratitude
You know that feeling when you help someone out and they they tell you how grateful they are? You feel all warm and fuzzy inside and it brings a great feeling of joy to your heart. This is the feeling of being appreciated, the feeling of gratitude. It is one of the...
Stress Release – ThetaHealing Download
Affirmation On Stress Release Stress can cause havoc in the mind and body resulting in many different ailments including high blood pressure, heart disease and much more. Our daily lives can be full of stressful situations: issues in the workplace, relationships,...
Why You Shouldn’t Worry
Worry is a total waste of time. It doesn't change anything. All it does is steal your joy and keeps you very busy doing nothing. If you are worrying about something, you are using up your energy on nothing. Worrying doesn't change the situation. Only actively doing...
Becoming A Mother – How To Adjust To Change
Becoming a mother is a rite of passage for many women and it is a huge transition in your life. Suddenly you have to deal with lack of sleep and hormones coursing through your system that you are not used to, not to mention having to learn how to look after the...
I Had A Dream Last Night
I had a dream last night and in it, I was asking a man to identify a crystal that I had been gifted many years earlier in my life. The crystal was a dark pinkish colour, kind of sparkly and quite gritty looking - almost metallic. This crystal expert asked who had...
How I Slimmed Down Without Dieting
For the past four weeks, I have been on an eating plan set by my personal trainer, Richard Palfrey. Following a number of years of self neglect, I was carrying more weight than I was happy with. Alongside training three times a week, Richard asked me to start eating...
What Happens In A ThetaHealing Session
Many people may be unsure what happens in a ThetaHealing® session. As a modality, it is growing every day and is a very effective way of clearing past traumas and other things that lead to the beliefs that we have today. So what exactly is involved? Here's What...
How To Live Without Judging Others
Everyone is on their own journey through life. Depending on how they were brought up, where they were brought up and who they spend their day to day lives with will mould them into the person they are. Because these things may differ to our own beliefs, we may not...
5 Tips For Coping With Change
Everything changes. Sometimes it takes a long time, other times it happens much faster. One thing is for sure though, resistance is futile! It is human nature to resist change and many of us have no idea how to cope with change. But why? We like the way things are....
Earth Hour 2014 – Why You Should Participate
Tonight is Earth Hour 2014, a movement which was started 7 years ago by the WWF. Wherever you are on the planet, at 8:30pm local time, you are encouraged to switch off your lights (and any non-essential electrical equipment: computers, mobile phones etc) for one hour....
Here’s A Quick Way To Get Back To Sleep
Do you waken up in the middle of the night and struggle to get back to sleep? Following this five step guide may help you find your way back to a contented slumber. 1. Be positive Firstly and most importantly, decide consciously that you are going back to sleep. Be in...