🍂 Embrace the Autumn Symphony: A Sound Bath Experience to Let Go 🍂

Indulge your senses in a harmonious blend of nature’s melodies and therapeutic vibrations at this Autumn Sound Bath event.

As the leaves gracefully surrender to the earth, so too can you release the burdens of the past and embrace the transformative energy of the season.

Join us in a serene sanctuary, where the soothing tones of Tibetan bowls, gentle chimes, and resonant gongs converge to create a soothing symphony.

Allow the music to guide you on a meditative journey, where the essence of autumn permeates every note, inviting you to let go, just as the trees shed their leaves, making space for new beginnings.

What To Expect

🍁 Harmonious Sounds: Immerse yourself in the rich, melodic tones of carefully selected Tibetan bowls and gongs, expertly played to create an atmosphere of deep relaxation and inner peace.

🍁 Guided Meditation: Experience a guided meditation designed to help you release old patterns and welcome the transformative energy of the season.

🍁 Natural Ambiance: Prepare to be enveloped in the calming embrace of autumn’s gentle whispers. Let the music carry you into a state of profound relaxation, where you can release the past and welcome the endless possibilities that lie ahead.

The Benefits Of A Sound Bath

The benefits of a sound bath typically include:

• •. Stress and anxiety relief
• •. Deep relaxation
• •. Improved sleep quality
• •. Enhanced mental clarity and focus
• •. A deeper connection to the lunar cycle
• •. Release of physical and emotional blockages and pain
• •. Increased sense of well-being

What To Bring

Please bring anything necessary to ensure as much comfort as possible. Here is a recommended list:

• •. A yoga mat or something comfortable to lie on
• •. A pillow
• •. A blanket
• •. A bolster or second pillow for under the knees
• •. An eye mask
• •. A bottle of water

Please arrive in plenty of time to set up a comfortable space. 

Secure your spot now for an evening of renewal and rejuvenation. Only 12 spots are available – book your place today!

About Suz

Suz McDonald is an international speaker, an accredited mindfulness coach, a certified yoga and yoga nidra teacher, a sound therapist, a reiki master and a ThetaHealing master. Her main area of expertise is in helping people overcome stress, overwhelm and unresolved trauma.

Important Information

• • •. Latecomers will not be permitted to enter.
  • •. No refund will be provided for anyone failing to arrive on time or in the case of a no-show.
  • •. This event is for over 18s only.
  • •. Not suitable for anyone who is pregnant, has epilepsy or is fitted with a pacemaker.
  • •. In the event of severe weather conditions, this event may be cancelled or rescheduled and your place transferred to the next available session.
  • •. Tickets must be purchased in advance no later than 5:30 pm on the date of the event.
  • •. Tickets may not be transferred without prior consent from the event host. Beware of scammers trying to sell tickets for this event that they do not own.

Book Your Ticket Now – Places Are Limited

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