In this one-hour online breath workshop, you will learn four different breathing techniques that you can use in your day to day life to overcome stress and anxiety and bring about a sense of calm.
Gain an understanding of how the breath affects the nervous system and how the act of modifying your breathing can change the way you feel on a physiological and emotion level.
Once you have completed this course you will feel less anxious, more calm and feel more able to handle anxious situations.
Join holistic wellbeing specialist, Suz McDonald as she guides you through this interactive and empowering workshop.
Course Details
Date: Sunday 10th May 2020
Time: 5pm UAE/2pm UK
Facilitator: Suz McDonald, Holistic Wellbeing Specialist
Location: Online via Zoom
Investment: UAE AED 50 / Rest of world – UK £11 (approximately $13.75)
Complete the form below and then select your payment type. UAE customers can pay in AED or choose the Rest of World button to pay via PayPal.
Suz McDonald is a holistic wellbeing specialist who has lived in Dubai for over 21 years. She is a Certified ThetaHealing Master Instructor, a Reiki Master Teacher, a sound therapist and a yoga teacher (RYT200). Using a combination of her knowledge and intuitive understanding of the mind, body and soul, Suz helps people rediscover themselves and their inner happiness.
Terms and Conditions:
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