A Nurturing Journey – Overnight Spa Retreat

Escape the hustle and bustle of Dubai and nurture your mind, body and spirit at our overnight spa retreat in Umm Al Quwain.

Take 24 hours out of your day-to-day life for YOU!

Enjoy pampering spa treatments to rejuvenate your body. Participate in an interactive workshop to rediscover and reimagine your authentic self. Find your inner stillness through blissful meditation. Reconnect with your mind and body with uplifting yoga.

Your nurturing journey will begin from the minute you set off from home with a mindfulness exercise to get you thinking differently so that when you arrive at the retreat, you will already be prepared mentally to relax, unwind and decompress. Leave feeling relaxed, refreshed and recharged and return to Dubai feeling like you have been on a vacation.

One hour’s drive from Dubai.

Tranquil and private lagoon location.

Ladies only.

Shared room option available.

Included

• Mindfulness exercise
• Welcome talk
• Moroccan Hamam
• Interactive workshop
• Meditation with sound healing
• Dinner
• Fun games evening
• Overnight stay in single or shared room
• Yoga
• Breakfast
• Aromatherapy massage
• Parting wisdom and sharing circle
• Wash and blow dry
• Use of all facilities: indoor sea view swimming pool, aquatic saltwater therapy pool, jacuzzi, beach, gym, Zumba, Body Combat, Steps, Aqua Aerobics & more.

All this at a very competitive price.

Not included:

• Transport to and from the retreat
• Additional food and beverage (the cafe menu is available all day and is extremely affordable
• Additional spa treatments

Places are limited.

Book Today

THIS EVENT IS NOW SOLD OUT. IF YOU WOULD LIKE TO ATTEND THE NEXT ONE, PLEASE SUBMIT THE FORM BELOW.

About Your Retreat Organisers

Suz McDonald is a holistic wellbeing specialist who has lived in Dubai for almost 20 years. She is a Certified ThetaHealing Instructor, a Reiki Master and a yoga teacher (RYT200). Using a combination of her knowledge and intuitive understanding of the mind, body and soul, Suz helps people rediscover themselves and their inner happiness.

Anastasia is a Certified ThetaHealing Instructor as well as a Lifestyle Wellness Advisor. She draws on her experience, extensive research and knowledge of Mind, Body & Spiritual Wellness to facilitate and encourage a stress-free, fun learning and healing environment aimed at guiding people towards inner peace and restoring their life balance.

Imar Spa is situated in the heart of Umm Al Quwain right on the lagoon and is a haven of tranquility. A peaceful environment created to nurture the true spirit of modern women, Imar Spa redefines the nature of the spa, where feeling beautiful is being beautiful. Experience it yourself and rediscover your feeling of inner calm.

We look forward to welcoming you.

Terms & Conditions

50% payment is required on booking to secure your place. The balance is due 3 days prior to the retreat date. Bookings are accepted on a first come, first served basis. This retreat is limited to a maximum of six participants. Places will not be confirmed until the deposit is paid. All additional expenses are the responsibility of the participant and are payable directly to Imar Spa.

Cancellation Policy

• Cancellation up to 7 days prior to retreat date – 100% refund
• Cancellation between 6 days and 3 days prior to retreat date – 50% refund
• Cancellation less than 3 days prior to retreat date (or in the case of no-show) – no refund