Wellbeing Retreat – Breath Of Life

**SOLD OUT** This retreat is now fully booked. The next retreat will be on 14-15 June. Details will be available soon.

Escape the hustle and bustle of Dubai and nurture your mind, body and spirit at our overnight spa retreat in Umm Al Quwain.

Take 24 hours out of your day-to-day life for YOU!

Enjoy pampering spa treatments to rejuvenate your body. Participate in an interactive workshop to rediscover and reimagine your authentic self. Find your inner stillness through blissful sound healing meditation. Reconnect with your mind and body with uplifting yoga.

Your journey will begin from the minute you set off from home with a mindfulness exercise to get you thinking differently so that when you arrive at the retreat, you will already be prepared mentally to relax, unwind and decompress. Leave feeling relaxed, refreshed and recharged and return to Dubai feeling like you have been on a vacation.

Friday 8th March at 10am – Saturday 9th March at 2pm

One hour’s drive from Dubai

Tranquil and private lagoon location

Ladies only

Shared room option available

Included

• Mindfulness exercise
• Welcome talk
• Moroccan Hamam
• Interactive workshop (breath of life)
• Meditation with sound healing
• Dinner
• Fund games evening
• Overnight stay in a single or shared room
• Morning yoga
• Breakfast
• Aromatherapy massage
• Parting wisdom and sharing circle
• Wash and blow dry
• Use of all facilities: indoor sea view swimming pool, aquatic saltwater therapy pool, jacuzzi, beach, gym, Zumba, Body Combat, Steps, Aqua Aerobics & more.

All this at a very competitive price.

Not included:

• Transport to and from the retreat
• Additional food and beverage (the cafe menu is available all day and is extremely affordable
• Additional spa treatments

Places are limited.

About Your Retreat Organisers

Suz McDonald is a holistic wellbeing specialist who has lived in Dubai for almost 20 years. She is a Certified ThetaHealing Master, a Reiki Master and a yoga teacher (RYT200). Using a combination of her knowledge and intuitive understanding of the mind, body and soul, Suz helps people rediscover themselves and their inner happiness.

Imar Spa is situated in the heart of Umm Al Quwain right on the lagoon and is a haven of tranquillity. A peaceful environment created to nurture the true spirit of modern women, Imar Spa redefines the nature of the spa, where feeling beautiful is being beautiful. Experience it yourself and rediscover your feeling of inner calm.

We look forward to welcoming you.

Terms & Conditions

50% payment is required on booking to secure your place. The balance is due 7 days prior to the retreat date. Bookings are accepted on a first come, first served basis. This retreat is limited to a maximum of 7 participants. Places will not be confirmed until the deposit is paid. All additional expenses are the responsibility of the participant and are payable directly to Imar Spa.

Cancellation Policy

• Cancellation up to 30 days prior to retreat date – 100% refund
• Cancellation between 30 days and 7 days before the retreat date – 50% refund
• Cancellation less than 7 days prior to retreat date (or in the case of no-show) – no refund