**THIS MONTH WE WILL BE TALKING ABOUT CRYSTAL GRIDS** Karma Coffee is a monthly gathering where we get together to talk about all things holistic. We will focus on topics such as mindfulness, meditation, self-healing, positivity, gratitude, crystals, chakras, oracle card readings and more. Come along and join us and bring a friend too. Date: […]
Sound frequencies or vibrations when they enter the human body have a profound effect on our wellbeing. By tuning into various frequencies we can release negative energy and feelings from the chakras and meridians and from the mind. Listening to the calming sounds that are produced during a sound healing meditation will put you into […]
In this one-hour online breath workshop, you will learn four different breathing techniques that you can use in your day to day life to overcome stress and anxiety and bring about a sense of calm. Gain an understanding of how the breath affects the nervous system and how the act of modifying your breathing can […]
Learn the First Degree of Usui Reiki with Reiki Master/Teacher Suz McDonald. Reiki is the ancient Japanese art of hands-on healing that allows one to channel life-force energy into the body in order to reduce pain, release stress and anxiety, open the chakras and many other physical and emotional issues. On this course, you will […]
Learn the Second Degree of Usui Reiki with Reiki Master/Teacher Suz McDonald. Reiki is the ancient Japanese art of hands-on healing that allows one to channel life force energy into the body in order to reduce pain, release stress and anxiety, open the chakras and many other physical and emotional issues. On this course, you […]
In this one-hour online deep relaxation class workshop, you will learn experience a blissful and deeply relaxing yogic sleep known as the hypnogogic state - the state where your body is asleep but your mind is awake. Afterwards, you will feel very relaxed, calm and have a profound sense of inner peace.to overcome stress and […]
