Join me every Wednesday from 10am-11am at The Chiron Clinic for a gentle guided meditation. Each week we will focus on a different topic and release negative feelings and thought forms. All you have to do is lie down, listen and relax. Booking is not essential but it would be helpful if you could indicate […]
Learn the First Degree of Usui Reiki with Reiki Master Suz McDonald. Reiki is the ancient Japanese art of hands-on healing that allows one to channel life force energy into the body in order to reduce pain, release stress and anxiety, open the chakras and many other physical and emotional issues. On this course, you […]
Do you suffer from stress, anxiety, depression, worry or panic? Would you like to learn some coping techniques to help you manage things better? In this one-hour workshop, I will teach you the importance of controlled breathing, how it helps to alleviate your symptoms. You will learn two valuable breathing techniques that you can apply […]
