Our next Pop Up Pow-Wow on association with Heavenly Vibe at Kingswells House will focus on breathing techniques to alleviate stress, anxiety and worry. Join us for a relaxed morning where you will learn two breathing exercises that you can use in every day life to help you feel calm and more centred. We will […]
Join us for two blissful days of relaxation, spa treatments and yoga at our overnight retreat in Umm Al Quwain. Give yourself permission to take some time out for YOU! Enjoy pampering spa treatments to relax your body. Find your inner stillness through yoga nidra meditation. Reconnect with your mind and body with uplifting yoga. […]
Our first event in sunny Scotland! Sourceful has teamed up with Heavenly Vibe to bring you a “Mindful Mornings” pop up pow-wow at the beautiful Kingswells House on the outskirts of Aberdeen. Drop in any time between 10am and 12 noon and join an informal chat about mindfulness, what exactly it is and how to […]
