Looking to find effective ways to alleviate stress? Join me every Thursday morning from 10am - 12pm for a relaxed, friendly gathering over a cup of tea or coffee. Each week, we'll explore a different topic centred around mindfulness, offering practical techniques to help you manage and reduce stress in your life. Mindfulness teaches individuals how […]
Half-Day Heart Activation Circle An exclusive opportunity to work closely with two of Scotland’s leaders in holistic wellbeing. This deeply healing heart-activation sharing circle has been carefully crafted to help you connect to your heart and release old wounds in a safe and nurturing environment. By the end will feel unburdened, calm and free. Able […]
Learn the Second Degree of Usui Reiki with Reiki Master Teacher Suz McDonald This course is certified by the Reiki Healing Association Reiki is the ancient Japanese art of hands-on healing that allows one to channel life-force energy into the body in order to reduce pain, release stress and anxiety, open the chakras and many other physical […]
