Join Suzanne for the March full moon sound bath workshop, in honour of the Worm Moon. Together we will create affirmations which can be used as mantras during the sound bath and whilst the moon is full. "Suzanne leads these sessions with a perfect balance of sharing information, encouraging intention setting and beautiful meditation and […]
Are you ready to hone your intuition, to release your fears and to step into your own personal power? This month's full moon is also a lunar eclipse and the energy is super high. Let’s use this energy to say, we’ve got this, we can do this and we are proud of our achievements. Join […]
In this one-hour online breath workshop, you will learn four different breathing techniques that you can use in your day to day life to overcome stress and anxiety and bring about a sense of calm. Gain an understanding of how the breath affects the nervous system and how the act of modifying your breathing can […]
