Looking to find effective ways to alleviate stress? Join me every Thursday morning from 10am - 12pm for a relaxed, friendly gathering over a cup of tea or coffee. Each week, we'll explore a different topic centred around mindfulness, offering practical techniques to help you manage and reduce stress in your life. Mindfulness teaches individuals how […]
**SOLD OUT. Please note that this event is now fully booked.** Paint The Essence Of Your Soul Sourceful is excited to bring you this uplifting workshop full of fun and colour. Pamella Joy will be in the UAE this Feb/March to bring colour to your life. We begin with a jewel colour bottle guided visualisation […]
Our next Pop Up Pow-Wow on association with Heavenly Vibe at Kingswells House will focus on breathing techniques to alleviate stress, anxiety and worry. Join us for a relaxed morning where you will learn two breathing exercises that you can use in every day life to help you feel calm and more centred. We will […]
