Our first event in sunny Scotland! Sourceful has teamed up with Heavenly Vibe to bring you a “Mindful Mornings” pop up pow-wow at the beautiful Kingswells House on the outskirts of Aberdeen. Drop in any time between 10am and 12 noon and join an informal chat about mindfulness, what exactly it is and how to […]
Our next Pop Up Pow-Wow on association with Heavenly Vibe at Kingswells House will focus on breathing techniques to alleviate stress, anxiety and worry. Join us for a relaxed morning where you will learn two breathing exercises that you can use in every day life to help you feel calm and more centred. We will […]
**SOLD OUT. Please note that this event is now fully booked.** Paint The Essence Of Your Soul Sourceful is excited to bring you this uplifting workshop full of fun and colour. Pamella Joy will be in the UAE this Feb/March to bring colour to your life. We begin with a jewel colour bottle guided visualisation […]
Looking to find effective ways to alleviate stress? Join me every Thursday morning from 10am - 12pm for a relaxed, friendly gathering over a cup of tea or coffee. Each week, we'll explore a different topic centred around mindfulness, offering practical techniques to help you manage and reduce stress in your life. Mindfulness teaches individuals how […]
