Are you ready to hone your intuition, to release your fears and to step into your own personal power? This month's full moon is also a lunar eclipse and the energy is super high. Let’s use this energy to say, we’ve got this, we can do this and we are proud of our achievements. Join […]
In this one-hour online deep relaxation class workshop, you will learn experience a blissful and deeply relaxing yogic sleep known as the hypnogogic state - the state where your body is asleep but your mind is awake. Afterwards, you will feel very relaxed, calm and have a profound sense of inner peace.to overcome stress and […]
In this one-hour online breath workshop, you will learn four different breathing techniques that you can use in your day to day life to overcome stress and anxiety and bring about a sense of calm. Gain an understanding of how the breath affects the nervous system and how the act of modifying your breathing can […]
