Yoga Nidra Online 29 May 2020
Online via ZoomIn this one-hour online deep relaxation class workshop, you will learn experience a blissful and deeply relaxing yogic sleep known as the hypnogogic state - the state where your body […]
£50
In this one-hour online deep relaxation class workshop, you will learn experience a blissful and deeply relaxing yogic sleep known as the hypnogogic state - the state where your body […]
Join us for two blissful days of relaxation, spa treatments and yoga at our overnight retreat in Umm Al Quwain. Give yourself permission to take some time out for YOU! […]
PLEASE NOTE: NEW TIME 7:30am-9am Yin yoga is deeply relaxing and therapeutic. By holding the poses for a long time, connective tissue is stretched and released allowing for greater flexibility […]