PLEASE NOTE: NEW TIME 7:30am-9am Yin yoga is deeply relaxing and therapeutic. By holding the poses for a long time, connective tissue is stretched and released allowing for greater flexibility and healing. Sound healing meditation taps into your inner vibration and activates a deep sense of wellbeing and peace. Get your weekend off to a therapeutic […]
Join us for two blissful days of relaxation, spa treatments and yoga at our overnight retreat in Umm Al Quwain. Give yourself permission to take some time out for YOU! Enjoy pampering spa treatments to relax your body. Find your inner stillness through yoga nidra meditation. Reconnect with your mind and body with uplifting yoga. […]
In this one-hour online deep relaxation class workshop, you will learn experience a blissful and deeply relaxing yogic sleep known as the hypnogogic state - the state where your body is asleep but your mind is awake. Afterwards, you will feel very relaxed, calm and have a profound sense of inner peace.to overcome stress and […]
