Each month the moon moves through its various phases, each bringing with it its own energy.
This worksheet can be used to set your new moon intentions, full moon affirmations and to note down your thoughts and feelings throughout each lunar cycle. It is the perfect accompaniment for my new moon intention setting and full moon affirmation sound bath workshops which are broadcast online on each new and full moon.
Use the energy of the moon to keep track of your goals and achievements each month using this worksheet alone or in conjunction with my online workshops.
Visit the Events page to find upcoming lunar events.
Here's what people are saying about my lunar sound bath workshops.
"Suzanne leads these sessions with a perfect balance of sharing information, encouraging intention setting and beautiful meditation and sound healing."
Lucy Locket
"Thank you Suzanne for the sound bath workshops. Very relaxing and transforming."
Neetu Sehmi
"Suz has a wonderful voice in her guided parts of a sound healing and then she plays the singing bowls and instruments beautifully; everything flows."
Jane Birrell MacKenzie
"Totally immersing and mind blowing relaxation with zero effort from myself."
Edward Graeme Fullerton
"As someone affected deeply by moon phases Suzanne's sound bath has given something to sooth and heal these often agitated emotions."
Sharon Conway
"I love taking part in these workshops. They are relaxing and make you feel good!"
Rachel Dias