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Breathe Your Troubles Away Masterclass
Original price was: £99.00.£27.00Current price is: £27.00.
In this 45-minute masterclass you will learn:
- An understanding of the breath and how to change it feel less anxious and more calm
- How the breath affects the nervous system
- How breathing in different ways makes a difference to how you feel
- 7 different breathing exercises and when to use them
In this 45-minute masterclass you will learn:
- An understanding of the breath and how to change it feel less anxious and more calm
- How the breath affects the nervous system
- How breathing in different ways makes a difference to how you feel
- 7 different breathing exercises and when to use them
This is a recorded version of a workshop I have run in person and online for several years. Now you can buy this version online and participate at any time you wish rather than waiting for me to run it.
You will receive a secure link where you can watch the masterclass and you will also be able to download it for offline use.
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