Sound Meditation – 17th February 2020

Sound Meditation – 17th February 2020

Sound frequencies or vibrations when they enter the human body have a profound effect on our wellbeing. By tuning into various frequencies we can release negative energy and feelings from the chakras and meridians and from the mind. Listening to the calming sounds...
Basic ThetaHealing Course – Dubai January 2019

Basic ThetaHealing Course – Dubai January 2019

“ThetaHealing® Technique is a meditation training technique utilising a spiritual philosophy for improvement and evolvement of mind, body and spirit.” – Vianna Stibal, founder of ThetaHealing® A course to further your energy healing journey and for newcomers alike....
Wellbeing Retreat – Breath Of Life

Wellbeing Retreat – Breath Of Life

**SOLD OUT** This retreat is now fully booked. The next retreat will be on 14-15 June. Details will be available soon. Escape the hustle and bustle of Dubai and nurture your mind, body and spirit at our overnight spa retreat in Umm Al Quwain. Take 24 hours out of your...
7 Unexpected Benefits Of Meditation

7 Unexpected Benefits Of Meditation

In the past few years, there has been a steady rise in the number of people who are recognising the benefits of meditation. Many schools around the world have added meditation and mindfulness to their curriculums and many more adults than before are seeking out guided...
Resolutions Are Not Just For New Year

Resolutions Are Not Just For New Year

Happy New Year! New year, new beginnings. We have heard it all before and despite knowing that our new year’s resolutions usually fall by the wayside after a couple of weeks, we still make them, still start the year afresh. No matter what kind of year last year...