Birth Trauma – 6 Steps To Aid Recovery

Birth Trauma – 6 Steps To Aid Recovery

Birth trauma comes in many guises. When labour doesn’t go according to plan, women can experience disappointment, fear and a feeling of failure. On top of the emotional aspect, there may also be physical damage to the body. Birth trauma can happen at full term, during...
Solar Plexus Chakra Workshop

Solar Plexus Chakra Workshop

The Solar Plexus Chakra is the third of the main chakras of the body and the centre of our will power. When our solar plexus chakra is balanced, we have the power to transform our bad habits into good ones. Join me for this two-hour workshop and learn all about the...
7 Unexpected Benefits Of Meditation

7 Unexpected Benefits Of Meditation

In the past few years, there has been a steady rise in the number of people who are recognising the benefits of meditation. Many schools around the world have added meditation and mindfulness to their curriculums and many more adults than before are seeking out guided...
Sacral Chakra Workshop

Sacral Chakra Workshop

The Sacral Chakra is the second of the main chakras of the body and the centre of our creativity. When our sacral chakra is balanced, abundance flows to us with ease. Join me for this two-hour workshop and learn all about the sacral chakra. Open and activate your...
New Moon Manifestation Half Day Retreat

New Moon Manifestation Half Day Retreat

Do you have what you want in life?   Do you have the money, the relationships, the health, the physical body you desire?   If you answered no to any of the above, then this half-day Moon Manifestation is for you! Take a break from your day to day routine...