by SourcefulMe | 29 Nov 2017 |
A mandala is a sacred circle that represents wholeness, spiritual growth and the universe. It helps us reconnect with our centre or core, putting our heart, mind and body in balance. Creating a mandala is deeply soothing and relaxing, thus bringing forth natural...
by SourcefulMe | 10 Oct 2016 | Blog
Back in 2016, I was recently asked to perform a Baby Blessingway for my friend Sam who is expecting her second child. She had been through a difficult time during and after the birth of her daughter and wanted things to be different this time around. This time her...
by SourcefulMe | 1 Apr 2016 | Blog
If someone had told me two years ago that I would be teaching ThetaHealing, I would have laughed long and hard. Yet here I am today writing a post to tell you that I’ve just completed two days of teaching my first ever ThetaHealing course. I qualified to teach...
by SourcefulMe | 26 Oct 2015 | Blog
I wrote a post a while back about a quick way to get back to sleep if you waken in the night. You can read it here. It’s a quick fix for a short term issue with sleep. However, insomnia and that keeps you awake for nights on end is a more serious problem and can...
by SourcefulMe | 22 Aug 2015 | Blog
Be mindful of your thoughts. It’s easy to manifest but we tend to only notice it when we manifest negative things. My family and I recently returned home after a month in Scotland. I had noticed that our freezer was overflowing with too many opened but not fully...
