by SourcefulMe | 13 Nov 2023 |
Get Ready To Manifest Your Dreams For The Coming Year As I prepare to close my healing room doors for the year, please join me and share a moment to reflect on 2023 and set the stage for the coming year. Join me online for a laid-back evening where we’ll dive...
by SourcefulMe | 24 Mar 2021 | Blog
When was the last time you took 10-minutes to calm your mind, body and spirit? Are you the kind of person who is always doing things for other people? Maybe you’re a mum who’s always driving her kids here and there to various activities and back. Or maybe you care for...
by SourcefulMe | 14 Oct 2018 |
Sound frequencies or vibrations when they enter the human body have a profound effect on our wellbeing. By tuning into various frequencies we can release negative energy and feelings from the chakras and meridians and from the mind. Listening to the calming sounds...
by SourcefulMe | 23 Jun 2017 | Blog
It’s well documented that meditation is good for us and more and more schools around the world are introducing meditation for children to their curriculums. We often think that it’s just adults that need help with their feelings. However, it’s...
