by SourcefulMe | 11 May 2017 | Blog
“Resentment is like swallowing poison and expecting the other person to die.” – Malachy McCourtDo you hold resentment towards someone who has wronged you or treated you badly? How long have you resented them for? Does it eat you up inside and cause...
by SourcefulMe | 10 Oct 2016 | Blog
Back in 2016, I was recently asked to perform a Baby Blessingway for my friend Sam who is expecting her second child. She had been through a difficult time during and after the birth of her daughter and wanted things to be different this time around. This time her...
by SourcefulMe | 6 Sep 2016 | Blog
Would you believe me if I told you that it’s easy to let go of negative feelings? No, probably not, but you can with practice and by setting the right intention. Do you sometimes find that you experience a difficult situation where you make a mistake or have an...
by SourcefulMe | 21 Feb 2016 | Blog
Did you know that your heart and mind are connected? We are often told to decide whether to listen to our heart or listen to our head when making an emotional decision. But, what if the heart and mind were actually connected? I recently became a member of the...
by SourcefulMe | 26 Oct 2015 | Blog
I wrote a post a while back about a quick way to get back to sleep if you waken in the night. You can read it here. It’s a quick fix for a short term issue with sleep. However, insomnia and that keeps you awake for nights on end is a more serious problem and can...
