by SourcefulMe | 19 Sep 2019 |
A mandala is a sacred circle that represents wholeness, spiritual growth and the universe. It helps us reconnect with our centre or core, putting our heart, mind and body in balance. Creating a mandala is deeply soothing and relaxing, thus bringing forth natural...
by SourcefulMe | 27 Apr 2018 |
A mandla is a sacred circle that represents wholeness. It helps reconnect you with your centre or core, putting your heart, mind and body in balance. Creating your very own mandala will take you on a journey of healing and inner enlightenment. To create your own...
by SourcefulMe | 23 Apr 2018 |
A mandala is a sacred circle that represents wholeness, spiritual growth and the universe. It helps us reconnect with our centre or core, putting our heart, mind and body in balance. Creating a mandala is deeply soothing and relaxing, thus bringing forth natural...
by SourcefulMe | 30 Jan 2018 |
The Sacral Chakra is the second of the main chakras of the body and the centre of our creativity. When our sacral chakra is balanced, abundance flows to us with ease. Join me for this two-hour workshop and learn all about the sacral chakra. Open and activate your...
by SourcefulMe | 29 Nov 2017 |
PLEASE NOTE: NEW TIME 7:30am-9am Yin yoga is deeply relaxing and therapeutic. By holding the poses for a long time, connective tissue is stretched and released allowing for greater flexibility and healing. Sound healing meditation taps into your inner vibration and...
