by SourcefulMe | 28 Apr 2018 |
Our next Pop Up Pow-Wow on association with Heavenly Vibe at Kingswells House will focus on breathing techniques to alleviate stress, anxiety and worry. Join us for a relaxed morning where you will learn two breathing exercises that you can use in every day life to...
by SourcefulMe | 27 Apr 2018 |
A mandla is a sacred circle that represents wholeness. It helps reconnect you with your centre or core, putting your heart, mind and body in balance. Creating your very own mandala will take you on a journey of healing and inner enlightenment. To create your own...
by SourcefulMe | 23 Apr 2018 |
A mandala is a sacred circle that represents wholeness, spiritual growth and the universe. It helps us reconnect with our centre or core, putting our heart, mind and body in balance. Creating a mandala is deeply soothing and relaxing, thus bringing forth natural...
by SourcefulMe | 11 Mar 2018 |
Join us for two blissful days of relaxation, spa treatments and yoga at our overnight retreat in Umm Al Quwain. Give yourself permission to take some time out for YOU! Enjoy pampering spa treatments to relax your body. Find your inner stillness through yoga nidra...
by SourcefulMe | 28 Feb 2018 |
The Solar Plexus Chakra is the third of the main chakras of the body and the centre of our will power. When our solar plexus chakra is balanced, we have the power to transform our bad habits into good ones. Join me for this two-hour workshop and learn all about the...
