by SourcefulMe | 27 Mar 2014 | Blog
Do you waken up in the middle of the night and struggle to get back to sleep? Following this five step guide may help you find your way back to a contented slumber. 1. Be positive Firstly and most importantly, decide consciously that you are going back to sleep. Be in...
by SourcefulMe | 11 Feb 2014 | Blog
Have you ever felt lonely? I am sure the answer to that is, yes. We have all felt loneliness at some point in our lives. As human beings, we need to feel connected to one another. Some of us feel a strong desire to be in the company of others, yet others are happy in...
