by SourcefulMe | 19 Oct 2018 |
“ThetaHealing® Technique is a meditation training technique utilising a spiritual philosophy for improvement and evolvement of mind, body and spirit.” – Vianna Stibal, founder of ThetaHealing® A course to further your energy healing journey and for newcomers alike....
by SourcefulMe | 25 Sep 2018 | Blog
Birth trauma comes in many guises. When labour doesn’t go according to plan, women can experience disappointment, fear and a feeling of failure. On top of the emotional aspect, there may also be physical damage to the body. Birth trauma can happen at full term, during...
by SourcefulMe | 29 Jan 2018 | Blog
Contrary to what many people think, it’s easy to meditate. All it takes is a little practice. Meditation is the focusing of the mind on a single point and disallowing other thoughts to affect or penetrate that focus. Meditation can be simple and can be as short...
by SourcefulMe | 11 May 2017 | Blog
“Resentment is like swallowing poison and expecting the other person to die.” – Malachy McCourtDo you hold resentment towards someone who has wronged you or treated you badly? How long have you resented them for? Does it eat you up inside and cause...
by SourcefulMe | 10 Oct 2016 | Blog
Back in 2016, I was recently asked to perform a Baby Blessingway for my friend Sam who is expecting her second child. She had been through a difficult time during and after the birth of her daughter and wanted things to be different this time around. This time her...
