by SourcefulMe | 19 Sep 2019 |
A mandala is a sacred circle that represents wholeness, spiritual growth and the universe. It helps us reconnect with our centre or core, putting our heart, mind and body in balance. Creating a mandala is deeply soothing and relaxing, thus bringing forth natural...
by SourcefulMe | 5 Sep 2019 |
What drives you? What is your passion? Come and find it on this retreat. Escape the hustle and bustle of Dubai and nurture your mind, body and spirit at our overnight spa retreat in Umm Al Quwain. Take 28 hours out of your day-to-day life for YOU! Enjoy pampering spa...
by SourcefulMe | 9 Mar 2019 |
**SOLD OUT** This retreat is now fully booked. The next retreat will be on 11-12 October. Details will be available soon. Raise your vibration and resonate from within at our upcoming retreat. Escape the hustle and bustle of Dubai and nurture your mind, body and...
by SourcefulMe | 14 Oct 2018 |
The shamanic drum has been used for millennia for healing, journeying and bringing communities together. Join me for the first in a new monthly healing circle and embrace the energy of oneness with nature, commitment to community and sacred earth magic healing. Each...
by SourcefulMe | 25 Sep 2018 | Blog
Birth trauma comes in many guises. When labour doesn’t go according to plan, women can experience disappointment, fear and a feeling of failure. On top of the emotional aspect, there may also be physical damage to the body. Birth trauma can happen at full term, during...