Sacral Chakra Workshop

Sacral Chakra Workshop

The Sacral Chakra is the second of the main chakras of the body and the centre of our creativity. When our sacral chakra is balanced, abundance flows to us with ease. Join me for this two-hour workshop and learn all about the sacral chakra. Open and activate your...
New Moon Manifestation Half Day Retreat

New Moon Manifestation Half Day Retreat

Do you have what you want in life?   Do you have the money, the relationships, the health, the physical body you desire?   If you answered no to any of the above, then this half-day Moon Manifestation is for you! Take a break from your day to day routine...
6 Ways To Meditate

6 Ways To Meditate

Contrary to what many people think, it’s easy to meditate. All it takes is a little practice. Meditation is the focusing of the mind on a single point and disallowing other thoughts to affect or penetrate that focus. Meditation can be simple and can be as short...
Yin Yoga & Chakra Opening Sound Healing Meditation

Yin Yoga & Chakra Opening Sound Healing Meditation

PLEASE NOTE: NEW TIME 7:30am-9am Yin yoga is deeply relaxing and therapeutic. By holding the poses for a long time, connective tissue is stretched and released allowing for greater flexibility and healing. Sound healing meditation taps into your inner vibration and...
Heart Chakra Mandala Workshop

Heart Chakra Mandala Workshop

The heart is the meeting point of the upper and lower chakras. When your heart is balanced then you feel happy, in control and full of love. Join me for this two-hour workshop and learn all about the heart chakra. Open and activate your heart chakra with a theta...