Worry is a total waste of time. It doesn’t change anything. All it does is steal your joy and keeps you very busy doing nothing.
If you are worrying about something, you are using up your energy on nothing. Worrying doesn’t change the situation. Only actively doing something about it will change it.
Take the initiative. Deal with whatever is worrying you. Confront the issue head-on if you can. If it is out of your control, walk away and decide consciously that you have taken charge of how you feel about it. Don’t let the issue into your reality.
Worry does untold damage to your health and it can manifest itself physically within your body. Do not let worry control you and your health.
Need a little help? ThetaHealing® can help you to deal with worry and anxiety and will allow you to feel more in control of how you deal with it.
Get in touch and book a FREE call with me today.
Suz McDonald
Holistic Wellbeing Specialist
Suz McDonald is passionate about helping others to heal their past and step onto their spiritual path. She is a certified ThetaHealing® Master/Instructor, Reiki Master/Teacher, sound therapist, yoga teacher and mindfulness coach. She combines these techniques to bring about positive change in your life.
Join Suz for a one-to-one consultation, workshop, retreat or class and take the first step to changing your life for the better.
